My healthy lifestyle went out the window with the Pandemic. Before we were quarantined at home, before the kids were having school at home, and before the World basically shutdown, I had been doing great. I was eating good food, going to the gym almost everyday, and felt great. I didn't think anything could change my healthy lifestyle. Heck, I even wrote a blog post about … [Read more...]
Activity Trackers and Wellness Challenges
Activity Trackers I'm probably the last person on the planet to finally get a Fitbit. I workout, teach dance, and run after my kids, so why would I need one? Activity trackers are for people who need to get more active, right? Wrong. After getting my Fitbit for Christmas, I've realized activity trackers are a great way to figure out what your daily activity really looks … [Read more...]