Recovery When someone has surgery, there is always an expected time for recovery. They need to rest and let their body heal. When it's your child that has surgery, you want to help them during recovery, take away their pain, and get them back to their old self as soon as possible. However, there is someone else that also needs to recover. You! As a parent, it's hard … [Read more...]
Workout: How to get back (or start) into a routine
Missing my workout I've been missing my workout lately. Actually, I've been missing a lot of things...writing on the blog included! I went for a little over a week without a workout because I was just feeling terrible. It was hard to do anything, let alone think about working out. Seriously. It was one of the worst stomach bugs, and I didn't even throw up. The first night, … [Read more...]
