Anxiety is not just mental. The physical symptoms are real. The physical symptoms are also real tough. It's hard to move through life when you're experiencing pain in both your mind and body. Not to mention the stigma surrounding mental health issues. I've been feeling terrible lately. Sometimes it's hard for me to determine if my anxiety has caused some of my physical … [Read more...]
It’s not You, It’s Me…and My Anxiety
Anxiety With recent happenings, my anxiety has gotten worse. I've suffered for over 20 years, and I thought I'd finally had everything under control. Well, as good as you can be with anxiety. However, one little (or big) thing can change everything when it comes to this condition. I say condition because I believe it is a medical condition. It's not a choice or a … [Read more...]
Worry doesn’t end with the NICU: Brylee’s Story
Worry After NICU I was so happy and thankful when my boys were finally released from the NICU. But, that didn't mean the worry was over. Without the help of nurses and doctors, and without the constant monitoring of their breathing and vitals, I felt a little lost and overwhelmed. How could I be sure they were doing OK? How could I keep them healthy? Many new parents … [Read more...]
Fevers and Worry
Yesterday, when the twins woke up from their nap, my little guy felt hot. I took his temperature, and sure enough it was 101.4. I know that's not a super high fever, but it was enough to make me worry. He also seemed pretty lethargic, so I gave him a dose of acetaminophen and put him to bed. He went right to sleep. I continued to worry. I sat up with my bigger guy and … [Read more...]
