Blame When you experience a premature birth, it's so hard not to blame yourself, as the mother. Mothers are supposed to be able to protect their children from anything, even before they are born. Sometimes, though, you just can't. It is not in your power, and it is a really hard situation to be in. I always second guessed everything I did during my pregnancy, and wondered … [Read more...]
New normal: Sahara’s story
New Normal After months in the hospital, NICU life can become your new normal. Announcing yourself to the nurse and being buzzed in, washing your hands and arms to your elbows for a few minutes, and breathing in the scent of soap and sanitizer happens every day. The quite darkness of the rooms, the loud beeps of the machines, and the quiet whispers all around start to feel … [Read more...]
Counting Calories while Feeding your Family
Counting Calories The only thing that has helped me lose weight is counting calories. If you've been reading the blog for a while, you know that I started my healthy eating and exercise plan back in May, and it's really been working. I've lost over 30 lbs, wear a smaller size in clothing than I ever have, and got my blood pressure in check. I've also been feeling more toned … [Read more...]