Are you ready for a Vital change in the new year? Many people look to make changes in weight and health at the start of the new year. It's a great time to start over or reset. While I like to be healthy all year long, I've decided to make a vital change this month. In the last few weeks especially, I fell off the track. I indulged a lot and really enjoyed all of the … [Read more...]
Family Traditions: Starting, Continuing, and Letting Go
Family Traditions I've been thinking a lot about our family traditions lately. We just celebrated the twins' seventh birthday, and with that, tons of emotions come to the surface. It reminds me of the things we did to create a new normal in our lives when they were born. I've also been thinking a lot about memories. Things that made me happy, things that made the boys … [Read more...]