Welcome to another Fitness Friday. I hope you've been getting some exercise! I've been sticking with my healthy eating plan, and I am down another 3 lbs bringing my total to 18 lbs. I haven't been using the protein shakes as much, and instead, have been eating a lot of wraps, eggs, and veggies. I haven't been eating too many fruits, apart from bananas, so I still take a … [Read more...]
Adult Ballet: What to Expect in Class
Adult Ballet Class For one hour on Thursday nights, I get to just be me. No making decisions, no asking me for juice, no pulling on my shirt. Not "Mom." Not "Honey." Just beautiful music and a barre. Adult Ballet Class. Ballet has always been a great love of mine. The structure of the steps. The discipline of your body alignment. The beautiful lines your body creates … [Read more...]
Fridays and Fitness
I have to say that I'm pretty glad this week is over. I don't know if it was the full moon, but no one has been in a good mood. My kids were out of control. I've been a little overly sensitive too, so that hasn't been helping. What has been helping? Exercise! I've been getting back into the routine of working out to go along with my healthy eating plan. I'm still going … [Read more...]