Results I've been done with the Whole30 for almost a week, so it's time to share my results with you. I wasn't too confident in what some of those results would be, and I was a little scared to even get on the scale. However, I was still confident in all the things that I learned. I'm also confident in the things I didn't like about the program. I want to share those things, … [Read more...]
Whole30 Thursday, Week Three
Whole30 Thursday It's Whole30 Thursday again! If you've missed what the heck I'm talking about, you can read about what Whole30 Thursday is all about HERE, and then read my updates HERE and HERE. I really can't believe this is the 3rd Whole30 Thursday post that I've written. I have officially made it 21 days! Only a little over a week to go. If you had asked me a couple … [Read more...]
Daddy Behind the Blog
The Daddy Happy Birthday to the Daddy behind the blog...my husband! For our anniversary this year, I told you 7 facts about us and about him, so for his birthday, I thought I'd let the boys tell you about their daddy. I asked them each the same questions. I was going to try to separate them from each other, but no one was sitting still anyways. Here's what they had to … [Read more...]
Counting Calories while Feeding your Family
Counting Calories The only thing that has helped me lose weight is counting calories. If you've been reading the blog for a while, you know that I started my healthy eating and exercise plan back in May, and it's really been working. I've lost over 30 lbs, wear a smaller size in clothing than I ever have, and got my blood pressure in check. I've also been feeling more toned … [Read more...]
Less Stress for any Holiday
More Fun, Less Stress I have tried to make that my motto lately, although it doesn't always work. I've actually been working on my stress level for a while, as you can see from this POST. As long as I am trying, that's what counts, right? So, I've put together some tips that I am using to make the holiday a little less stressful for everyone involved. Including me. Especially … [Read more...]