Spring Cleaning Even though it's only about 30 degrees outside, Spring is finally here in the Midwest. Well, at least technically. So, that means it's time for Spring cleaning! Not only are we going to work on cleaning and refreshing our house, but I want to work on cleaning up my eating and my attitude. It's going to be a lot of work, but I'm actually looking … [Read more...]
March 2019 Goals: Feeling Good Inside and Out
March 2019 Goals I am ready for Spring. Beyond ready. I've had enough snow, cold, and sick days to last me until next winter. March 2019 goals are all about wellness, both inside and out. I've gotten a head start on becoming more active by ramping up my steps per day, especially this last week. As I mentioned in this post, 10,000 steps is actually a lot more than I thought … [Read more...]
Activity Trackers and Wellness Challenges
Activity Trackers I'm probably the last person on the planet to finally get a Fitbit. I workout, teach dance, and run after my kids, so why would I need one? Activity trackers are for people who need to get more active, right? Wrong. After getting my Fitbit for Christmas, I've realized activity trackers are a great way to figure out what your daily activity really looks … [Read more...]
Not OK, but Perfect: Luna and Amelia’s Story
Perfect To every parent, their own child is perfect. It doesn't matter what their hair color, their size, or their abilities, when you lock eyes on your baby, all you can see is love. There is also hope. Hope for a bright future, happiness, and everything that they dream of. The NICU can sometimes make you question that future, but it can never take away your sweet … [Read more...]
February 2018 Goals with a January Review
February 2018 I, for one, am very happy to see February 2018...even though I'm still not used to writing 2018 yet. January was a ROUGH month. We dealt with back to school drama, followed by a sickness that swept through the entire house. It started with Big C, who had an ear infection. Little P, then me, and then Mr. B all got the Flu. And we couldn't leave my husband out. … [Read more...]
