Activity Trackers I'm probably the last person on the planet to finally get a Fitbit. I workout, teach dance, and run after my kids, so why would I need one? Activity trackers are for people who need to get more active, right? Wrong. After getting my Fitbit for Christmas, I've realized activity trackers are a great way to figure out what your daily activity really looks … [Read more...]
March 2018 Goals: Breathe through the Stress
March 2018 March 2018 is here, and I'm definitely ready for this new month. I want more sunshine, less crying, and less stress. I'm not completely sure the last one will happen. We have some major family events happening, and it's going to take a lot of focus and deep breaths to get through it. Well, at least for me. As I've mentioned before, I suffer from anxiety and … [Read more...]
September 2017 Goals, with an August Review
September 2017 I've always loved the month of September. Mostly because it's my birth month, but also because I've always loved Fall and Back-to-school season. Even though it only lasts a few weeks, Fall in Wisconsin is beautiful. The leaves changing and that crisp air is always such a relief after the hot, humid summer. So, on this beautiful Fall day (and my actual … [Read more...]
