Self-care gifts aren't all facial masks and wine. Sure, sometimes they are, but there's really more to it. Self-care gifts are things that make you feel better inside and out. At it's root, self-care is about nurturing your body and mind, and making sure you feel good so that you can be at your best. It's about being healthy in all aspects of your life, finding balance, and … [Read more...]
Sore Muscle Must-haves on Try It Tuesday
Sore Muscle Sore muscles are a daily part of my life. From years as a dancer to my recent fitness/gym kick, I'm not a stranger to getting a sore muscle somewhere. Plus, when you add in the stresses of daily life, I needed to find something to help my body out. Sure, I'd love to be able to go get a massage every week, but that's just not happening. Even if I had the extra … [Read more...]
