Born Premature According to the March of Dimes, 1 in 9 babies is born Premature. Being born Premature is not simply just being born early. It is often accompanied by being very small and very sick. In honor of Premature Birth Awareness Month, I wanted to talk to you about a couple of serious conditions that are very common with a Premature Birth. Theses conditions are very … [Read more...]
I lost 30 pounds and I’m keeping it off
30 Pounds Down I lost 30 pounds! If you've been reading the blog, you know that I started on my healthy eating and exercise plan back in May. That means I'm on month 5!!! I wanted to lose weight, feel better, improve my health, and get in better shape. The plan is working! I've officially lost 30 pounds (even after eating and with all my clothes on the scale … [Read more...]
Gym Membership – Is it right for you?
Joining a Gym We finally joined a gym! It was a big decision for our family, but I think we made the right one. Healthy Lifestyle I am currently at the weight I was before I was pregnant with my first son. Heck, I'm almost at the weight I say I am on my Driver's License. My Healthy Eating and Exercise Plan is working! If you're a regular reader of this blog, you know I've … [Read more...]
Toddlers at the Dentist, A Survival Guide
Dentist Appointment The idea of taking your child to the dentist may be a little scary at first, but it's very important. Did you know that you should go even if they don't have teeth yet? With my first son, I sure didn't. By the time the twins came along, I was more prepared, and wanted to make sure they didn't have any dental problems due to their premature birth. While a … [Read more...]
The Challenges of Losing Weight
Weight As you all know, I started my healthy eating plan in May. As of yesterday, I'm down 25 lbs. Yes, 25 lbs of weight gone!!!!!!!!!!!! It definitely has NOT been easy, but I never thought I would lose this much weight. Although, to be fair, I never thought I would gain so much weight. I do give myself a little slack, since having two babies in the … [Read more...]