Last week I've almost made it through the last week of the Whole30. Today is day 29!!! If you missed what the Whole30 is all about, you can catch up HERE. Then, you can read my weekly updates HERE, HERE, and HERE. I have to admit it's been a pretty lazy last week. Sure, there's still a ton of dishes, lots of prep time, and shopping, but I didn't do quite as much … [Read more...]
Whole30 Thursday, Week Three
Whole30 Thursday It's Whole30 Thursday again! If you've missed what the heck I'm talking about, you can read about what Whole30 Thursday is all about HERE, and then read my updates HERE and HERE. I really can't believe this is the 3rd Whole30 Thursday post that I've written. I have officially made it 21 days! Only a little over a week to go. If you had asked me a couple … [Read more...]
Whole30 Thursday
*This is not a sponsored post, however I am an Amazon Associate and have included some Amazon Affiliate links for products that I have used and purchased. If you decide to purchase them through my link, there will be no additional cost to you, and I will receive a small commission. Whole30 I'm on Day 8 of the Whole30!!! Honestly, I didn't think I would make it this far. On … [Read more...]
A Whole new approach with the Whole30
Whole I've been reading up a lot on whole foods lately. What are whole foods? Well, they are foods that haven't been processed, that don't have added sugar, and basically, just don't need a nutritional label. Real foods like eggs, meat, vegetables, and fruits. Sure, I've been on my healthy eating plan since last May, but I still eat processed foods, sugar, and dairy. As … [Read more...]
I lost 30 pounds and I’m keeping it off
30 Pounds Down I lost 30 pounds! If you've been reading the blog, you know that I started on my healthy eating and exercise plan back in May. That means I'm on month 5!!! I wanted to lose weight, feel better, improve my health, and get in better shape. The plan is working! I've officially lost 30 pounds (even after eating and with all my clothes on the scale … [Read more...]