Healthy Eating I've been on a wellness journey for about 3 years now. It's not always easy, and food is always the most challenging aspect for me. Recently, I've had a setback when it comes to healthy eating. I wish I could say it stemmed from a certain incident, like my car accident, but in reality, it had been happening gradually for a while. While my accident, and the … [Read more...]
Survival Products, Whole30 Thursday
Survival Products I'm not going to lie. The Whole30 was hard for me. For someone who loved sweetened tea, chocolate, and cheese, giving all those things up at once was difficult. At many points, I didn't think I would make it the full 30 days. I had to look for some "survival products." Things that made the challenge a little easier by either making the cooking easier or the … [Read more...]
Recipes to Beat Whole30 Breakfast Boredom
Recipes Today, I'm sharing two fantastic breakfast recipes that I used on the Whole30. Not only are they Whole30 compliant, but they are not plain eggs! I really got sick of eggs about halfway through, and the thought of any other meat for breakfast really wasn't appealing. I know a lot of people recommend thinking of breakfast as meal 1, instead of "breakfast" to help, but I … [Read more...]
Last week, Whole30 Thursday
Last week I've almost made it through the last week of the Whole30. Today is day 29!!! If you missed what the Whole30 is all about, you can catch up HERE. Then, you can read my weekly updates HERE, HERE, and HERE. I have to admit it's been a pretty lazy last week. Sure, there's still a ton of dishes, lots of prep time, and shopping, but I didn't do quite as much … [Read more...]
Whole30 Thursday, Week Three
Whole30 Thursday It's Whole30 Thursday again! If you've missed what the heck I'm talking about, you can read about what Whole30 Thursday is all about HERE, and then read my updates HERE and HERE. I really can't believe this is the 3rd Whole30 Thursday post that I've written. I have officially made it 21 days! Only a little over a week to go. If you had asked me a couple … [Read more...]
