Holiday Gratitude Every year comes with its ups and downs. This year was no different. We experienced many challenges, and sometimes it's hard to see the good when you're in that hard spot. But, there were so many things that we are thankful for. That I am thankful for. With the holidays approaching, it's nice to take some time to reflect on those blessings. So, today, I'm … [Read more...]
New Kid at the Gym: How to Adjust
New Kid It's hard being the new kid just about anywhere. Moving to a new home, starting at a new school, and making new friends is challenging. But, kids are pretty resilient. It's us adults that often have a hard time with change. I've actually been having a hard time with change lately. It's nothing huge or life shattering, but it's a pretty big part of my life. After … [Read more...]
Accomplishments of the week
Accomplishments Sometimes they're big, and sometimes they are small, but today I'm celebrating all the accomplishments of the week. Since I'm exhausted, I'm going to get right to it. 5 Wins/Proud moments/Good things for the week 1.Starting a healthy eating challenge Did I mention I started the Whole30? Yeah. Probably like a million times. Unfortunately (or maybe … [Read more...]