Sharing Goals Monthly goals really motivate me. I like creating lists and having attainable things to achieve. I could just write a list in a journal or keep it on the computer, but I've gotten back in the habit of sharing them on the blog again. Sharing goals is that extra push I need to keep myself accountable. If you don't have a blog, or don't feel comfortable … [Read more...]
Spinning Class; My first time for “Try it Tuesday”
Spinning Class I may be way late to the party, but I've never taken a spinning class before. Don't get me wrong, I love taking classes at the gym. Boot camp, weight lifting, Zumba, and Barre class are just a few of my favorites. But a spinning class? I've always been a little intimidated to try it. The dark room, the thought of biking for an entire class, and those … [Read more...]