My healthy lifestyle went out the window with the Pandemic. Before we were quarantined at home, before the kids were having school at home, and before the World basically shutdown, I had been doing great. I was eating good food, going to the gym almost everyday, and felt great. I didn't think anything could change my healthy lifestyle. Heck, I even wrote a blog post about … [Read more...]
Falling off the Healthy Eating Wagon
Healthy Eating I've been on a wellness journey for about 3 years now. It's not always easy, and food is always the most challenging aspect for me. Recently, I've had a setback when it comes to healthy eating. I wish I could say it stemmed from a certain incident, like my car accident, but in reality, it had been happening gradually for a while. While my accident, and the … [Read more...]
Last week, Whole30 Thursday
Last week I've almost made it through the last week of the Whole30. Today is day 29!!! If you missed what the Whole30 is all about, you can catch up HERE. Then, you can read my weekly updates HERE, HERE, and HERE. I have to admit it's been a pretty lazy last week. Sure, there's still a ton of dishes, lots of prep time, and shopping, but I didn't do quite as much … [Read more...]
Twin Boys Henry and Charles
Twin Boys When I hear twin boys and preemies, my heart always beats a little faster. As most of you know, my own twin boys were born at 25 weeks, 5 days. It was a long, scary journey, but I know I am not alone. Today's Micro Preemie Monday is proof. You will meet another set of twin boys that were born even earlier than mine. Though their journey is all their own, I … [Read more...]
