Time for some Fall goals! October 1st seems like the perfect time to set some goals for this Fall. With a brand new month, it feels good to wipe the slate clean, and renew motivation. There has been a lot of talk about the last 90 days on social media. In case you haven't heard, they are talking about the last 90 days of the year. Instead of waiting until the new year … [Read more...]
June 2017 Goals and a Look Back at May
June 2017 I have to say I was pretty happy to say goodbye to May. It was a month filled with lots of fun stuff (birthdays, Mother's Day, Memorial Day weekend,) but also a lot of not so fun stuff (doctor's appointments, SOCCER!) I have high hopes for June 2017. First, I have to say even though it's only day 2, the weather is already 10 times better. We've had 2 days in a row … [Read more...]
Counting Calories while Feeding your Family
Counting Calories The only thing that has helped me lose weight is counting calories. If you've been reading the blog for a while, you know that I started my healthy eating and exercise plan back in May, and it's really been working. I've lost over 30 lbs, wear a smaller size in clothing than I ever have, and got my blood pressure in check. I've also been feeling more toned … [Read more...]
I lost 30 pounds and I’m keeping it off
30 Pounds Down I lost 30 pounds! If you've been reading the blog, you know that I started on my healthy eating and exercise plan back in May. That means I'm on month 5!!! I wanted to lose weight, feel better, improve my health, and get in better shape. The plan is working! I've officially lost 30 pounds (even after eating and with all my clothes on the scale … [Read more...]
July Goals – Mid Month Check-up
I know it's not exactly mid month yet, but close enough. Can you believe we're two weeks into July? I can't. Only one more week of Summer School.The summer is just speeding by, and soon we'll be in full on "back to school" mode. I have to admit I'm a little excited, since it will be my son's first year at the Elementary School. I'm also a little sad. My baby is growing up! … [Read more...]