November 2018 Seriously? How is it November 2018. I feel as if all of October went by in a big blur. I thought I got a lot done, and I know we were busy. However, when I went back and looked at my goals, it did not look good. This past month actually looked like a big fail. But, that's life, right? You can plan as much as you want, and set expectations, but reality … [Read more...]
June 2017 Goals and a Look Back at May
June 2017 I have to say I was pretty happy to say goodbye to May. It was a month filled with lots of fun stuff (birthdays, Mother's Day, Memorial Day weekend,) but also a lot of not so fun stuff (doctor's appointments, SOCCER!) I have high hopes for June 2017. First, I have to say even though it's only day 2, the weather is already 10 times better. We've had 2 days in a row … [Read more...]
Sore Muscle Must-haves on Try It Tuesday
Sore Muscle Sore muscles are a daily part of my life. From years as a dancer to my recent fitness/gym kick, I'm not a stranger to getting a sore muscle somewhere. Plus, when you add in the stresses of daily life, I needed to find something to help my body out. Sure, I'd love to be able to go get a massage every week, but that's just not happening. Even if I had the extra … [Read more...]
A Whole new approach with the Whole30
Whole I've been reading up a lot on whole foods lately. What are whole foods? Well, they are foods that haven't been processed, that don't have added sugar, and basically, just don't need a nutritional label. Real foods like eggs, meat, vegetables, and fruits. Sure, I've been on my healthy eating plan since last May, but I still eat processed foods, sugar, and dairy. As … [Read more...]
Hello December Goals
December already Even though we're already into the second week of December, I still wanted to share my goals for the month with you. But first, let's check back and see how I did in November. If you read my November Goals, Mid-Month Check, you'll know that most of the goals were almost completed. Here's a review of the goals and what else happened: Share a fact or … [Read more...]
