Running Running has never been a favorite of mine. Even though I was on the track team in middle school, I did the long jump and the hurdles. When I would go to the gym in college, it was always the stair stepper or the elliptical. Running was just not my thing. Now, it seems like I can't get away from running...both literally and figuratively. The Striders My oldest, … [Read more...]
Activity Trackers and Wellness Challenges
Activity Trackers I'm probably the last person on the planet to finally get a Fitbit. I workout, teach dance, and run after my kids, so why would I need one? Activity trackers are for people who need to get more active, right? Wrong. After getting my Fitbit for Christmas, I've realized activity trackers are a great way to figure out what your daily activity really looks … [Read more...]
NICU Nurse, but Mom First: Blakelee’s Story
NICU Nurse Being a NICU nurse must be extremely hard, yet very rewarding. Watching them care for my twins, I gained so much respect and admiration for each and every one. Not only does a NICU nurse care for the most delicate, fragile babies, but they also care for the parents of those babies. They are the people who are responsible for explaining what the doctors mean, that … [Read more...]
It’s not You, It’s Me…and My Anxiety
Anxiety With recent happenings, my anxiety has gotten worse. I've suffered for over 20 years, and I thought I'd finally had everything under control. Well, as good as you can be with anxiety. However, one little (or big) thing can change everything when it comes to this condition. I say condition because I believe it is a medical condition. It's not a choice or a … [Read more...]
Premature Birth Reality: Olivia’s Story
Premature Birth Reality Every mom-to-be has hopes and dreams about what her pregnancy and birth will be like. Some of us even make birth plans, as we decorate our nursery and register for our baby shower. But, when your baby comes unexpectedly, things change. Unfortunately, premature birth reality can be quite different from what you pictured. Often, there isn't time for a … [Read more...]
