Whole30 Thursday It's Whole30 Thursday again! If you've missed what the heck I'm talking about, you can read about what Whole30 Thursday is all about HERE, and then read my updates HERE and HERE. I really can't believe this is the 3rd Whole30 Thursday post that I've written. I have officially made it 21 days! Only a little over a week to go. If you had asked me a couple … [Read more...]
Preparations and Goodbyes
Preparations Preparations for the Whole30 are done. Well, actually shopping was done in two days, planning was done yesterday, and food preparation was done last night. Today, is the big day! All real food all the time! As I mentioned previously, this is going to be a challenge for me, but I'm up for it. I've read the book a couple of times (well, specific parts a lot of … [Read more...]
A Whole new approach with the Whole30
Whole I've been reading up a lot on whole foods lately. What are whole foods? Well, they are foods that haven't been processed, that don't have added sugar, and basically, just don't need a nutritional label. Real foods like eggs, meat, vegetables, and fruits. Sure, I've been on my healthy eating plan since last May, but I still eat processed foods, sugar, and dairy. As … [Read more...]
April goals, mid-month check
April Goals I'm hoping looking at my April goals will motivate me into some action for the rest of the month. As you read yesterday, I'm in a bit of a rough patch. I'm not doing so great with what I want to accomplish, so I'm hoping this will push me into action, and maybe motivate you too? The Goals 1.Continue to fundraise and meet our Goal for the March of Dimes March … [Read more...]
April Goals and March Check-up
April April 1st is tomorrow. How did that happen? Less than 30 days until the March for Babies! It's finally starting to feel like Spring, we're making some family changes, and it's time to share my April goals with you. First, let's take a look back at March (hint...I rocked it!) March Here's what happened in March: 1. Get all my donations lined up for my March … [Read more...]
