Sore Muscle Sore muscles are a daily part of my life. From years as a dancer to my recent fitness/gym kick, I'm not a stranger to getting a sore muscle somewhere. Plus, when you add in the stresses of daily life, I needed to find something to help my body out. Sure, I'd love to be able to go get a massage every week, but that's just not happening. Even if I had the extra … [Read more...]
Five Good Things on Friday
Five It's been a rough week. Between health tests for me, school assessments for the twins, and another round of pink eye, I'm ready for this week to be over. Did I mention it snowed again? After the 60 degree weather last week, that was quite a disappointment. Instead of sulking, like I have been, I've decided to focus on some good to make myself feel better. Hopefully, … [Read more...]
Spinning Class; My first time for “Try it Tuesday”
Spinning Class I may be way late to the party, but I've never taken a spinning class before. Don't get me wrong, I love taking classes at the gym. Boot camp, weight lifting, Zumba, and Barre class are just a few of my favorites. But a spinning class? I've always been a little intimidated to try it. The dark room, the thought of biking for an entire class, and those … [Read more...]
In a Funk? Five ways to get you out of it.
Funk No, I'm not talking about that weird smell coming from the very back of the refrigerator. I'm talking about my mood lately. I've been in a funk. Crabby, moody, and not very nice are all probably ways my family would describe me these last couple days. It's all well deserved and more. I've been feeling a little overwhelmed, and letting my emotions get the best of me. … [Read more...]
October 2016 Goals, with a September Recap
October 2016 Goals Hello October! I know I'm a few days late setting my October 2016 goals, but this month has been jam-packed already. We started off the month celebrating a good friend's birthday, had a family movie date the following day, and then celebrated our 8th wedding anniversary on the 3rd. Plus, there were some very special Homecomings on Micro Preemie Monday. So … [Read more...]