Do you have a Word of the year? I'm not sure how long this concept has been around, but I first became familiar with a "word of the year" in 2016. Since then, I haven't done it consistently each year, but I decided to try it again for 2020. If you're not familiar, the premise is to pick a word that will shape your year. It can be something that you want to work on, a … [Read more...]
Restart, Reboot, and Retrain
It's time to restart the engines. I've been having a tough time around here lately. I feel like I've taken 5 steps backwards, yet can't find the way (or motivation) to get back on track. The restart button needs to be pushed. I need to be pushed. So, I'm using my birthday as a chance to reboot the system. Changes are going to be made whether I'm ready or not. A … [Read more...]
Life Changes: How to Roll with the Punches
Life Changes Life changes all the time. I'm not sure when it happened, but I've been finding these changes really hard to deal with lately. I guess I'm not the carefree girl I used to be. Who am I kidding? I don't think I've ever been that girl. Sure, before kids, it was easier to go with the flow. There weren't as many moving pieces or giant responsibilities. Now that … [Read more...]
Single Mom…for a Whole Week
Single Mom I just survived a whole week as a single mom. I know. I know. A week doesn't seem like a lot. Especially considering my boys are older now. But, it was still a challenge for me. Between school activities, their extracurricular activities, and my work, it was a long, tiring week. Big Deal. In the grand scheme of things, a week is a very short amount of … [Read more...]
Trauma: Healing and Moving Forward
Trauma There are so many different situations that cause trauma. It can be something physical, it can be something emotional, or it can be a combination of both. No matter what kind, trauma should not be compared. As I've been healing, both physically and emotionally, from my car accident, I haven't been sticking to my own advice. I think about how much worse it could have … [Read more...]