Life Changes Life changes all the time. I'm not sure when it happened, but I've been finding these changes really hard to deal with lately. I guess I'm not the carefree girl I used to be. Who am I kidding? I don't think I've ever been that girl. Sure, before kids, it was easier to go with the flow. There weren't as many moving pieces or giant responsibilities. Now that … [Read more...]
Learning to Say No…Without the Guilt
Say No As I mom, I say no to my kids all the time. "No, you can't have another treat." "Can you stay up until 10 pm? No." "No, you can't jump off the couch and onto your brother." However, when it comes to myself, it's harder to say no. I like to keep busy, but sometimes I overwhelm myself. Too many activities, too much work, and not enough rest. Getting sick this … [Read more...]
Scars: When They Start to Fade
Scars Scars on our bodies can come from many different places. They can be a sign of past trauma from an accident, an injury, or in my case, even giving birth. I was sitting with the twins the other day when the topic of scars came up. It's not a typical thing to discuss with children, but the twins didn't have a typical birth or newborn period. Each had a surgery in the … [Read more...]
Spring Cleaning: Body, Mind, and Space
Spring Cleaning Even though it's only about 30 degrees outside, Spring is finally here in the Midwest. Well, at least technically. So, that means it's time for Spring cleaning! Not only are we going to work on cleaning and refreshing our house, but I want to work on cleaning up my eating and my attitude. It's going to be a lot of work, but I'm actually looking … [Read more...]
Running in Circles, on a Treadmill, and a Track
Running Running has never been a favorite of mine. Even though I was on the track team in middle school, I did the long jump and the hurdles. When I would go to the gym in college, it was always the stair stepper or the elliptical. Running was just not my thing. Now, it seems like I can't get away from running...both literally and figuratively. The Striders My oldest, … [Read more...]
