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Self-Care Gifts that Everyone will Love

November 22, 2019 By Shann 7 Comments

Self-care gifts aren't all facial masks and wine. Sure, sometimes they are, but there's really more to it. Self-care gifts are things that make you feel better inside and out. At it's root, self-care is about nurturing your body and mind, and making sure you feel good so that you can be at your best. It's about being healthy in all aspects of your life, finding balance, and … [Read more...]

Restart, Reboot, and Retrain

September 10, 2019 By Shann 4 Comments

It's time to restart the engines. I've been having a tough time around here lately. I feel like I've taken 5 steps backwards, yet can't find the way (or motivation) to get back on track. The restart button needs to be pushed. I need to be pushed. So, I'm using my birthday as a chance to reboot the system. Changes are going to be made whether I'm ready or not. A … [Read more...]

Learning to Say No…Without the Guilt

May 2, 2019 By Shann 9 Comments

Learning to Say No without all the guilt

Say No As I mom, I say no to my kids all the time. "No, you can't have another treat." "Can you stay up until 10 pm? No." "No, you can't jump off the couch and onto your brother." However, when it comes to myself, it's harder to say no. I like to keep busy, but sometimes I overwhelm myself. Too many activities, too much work, and not enough rest. Getting sick this … [Read more...]

Running in Circles, on a Treadmill, and a Track

March 13, 2019 By Shann 5 Comments

running

Running Running has never been a favorite of mine. Even though I was on the track team in middle school, I did the long jump and the hurdles. When I would go to the gym in college, it was always the stair stepper or the elliptical. Running was just not my thing. Now, it seems like I can't get away from running...both literally and figuratively. The Striders My oldest, … [Read more...]

March 2019 Goals: Feeling Good Inside and Out

March 1, 2019 By Shann 6 Comments

March 2019 goals

March 2019 Goals I am ready for Spring. Beyond ready. I've had enough snow, cold, and sick days to last me until next winter. March 2019 goals are all about wellness, both inside and out. I've gotten a head start on becoming more active by ramping up my steps per day, especially this last week. As I mentioned in this post, 10,000 steps is actually a lot more than I thought … [Read more...]

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Meet Shann

Shann Hi! I'm a mom, writer, and dancer. I love sharing my parenting experiences, my healthy living tips, my money saving ideas, and our travel plans. My passion to help other women inspired this blog. I hope you'll stay a while and come back often.

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Recent Posts

  • 2020 Year In Review: The Highlights December 31, 2020
  • Premature Birth Awareness: Helpful Vs. Hurtful November 9, 2020
  • Family Pet: Choosing for Our Family September 30, 2020
  • Door County Wisconsin Family Vacation August 27, 2020
  • 2020 School Year: Face to Face or Virtual? August 24, 2020

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