Self-care gifts aren't all facial masks and wine. Sure, sometimes they are, but there's really more to it. Self-care gifts are things that make you feel better inside and out. At it's root, self-care is about nurturing your body and mind, and making sure you feel good so that you can be at your best. It's about being healthy in all aspects of your life, finding balance, and … [Read more...]
Fall Goals: The Last 90 Days
Time for some Fall goals! October 1st seems like the perfect time to set some goals for this Fall. With a brand new month, it feels good to wipe the slate clean, and renew motivation. There has been a lot of talk about the last 90 days on social media. In case you haven't heard, they are talking about the last 90 days of the year. Instead of waiting until the new year … [Read more...]
March 2019 Goals: Feeling Good Inside and Out
March 2019 Goals I am ready for Spring. Beyond ready. I've had enough snow, cold, and sick days to last me until next winter. March 2019 goals are all about wellness, both inside and out. I've gotten a head start on becoming more active by ramping up my steps per day, especially this last week. As I mentioned in this post, 10,000 steps is actually a lot more than I thought … [Read more...]
April 2018 Goals, with a March Update
April 2018 Goals Spring is here, and it's time for April 2018 goals. OK. So, Mother Nature did NOT get the memo in Wisconsin, since we have snow in the forecast this week. However, I'm not going to let this crazy weather get me down. We had a great IEP (Individual Education Plan) meeting for the twins, got everyone registered for summer school, and signed Mr. B up for … [Read more...]
Goal Update in May, Mid-month Check
Goal Update As I mentioned at the beginning of May, posting my goals on the blog really helps keep me accountable. Checking in on those goals mid-month and posting a goal update is also a key part of the process. Looking back at what I want to accomplish for the month helps me to assess where I'm at and refocus, if necessary. Life usually doesn't go as planned. So, … [Read more...]
